HEALTH BENEFITS OF TURMERIC -Improves digestion, prevents gas and bloating – Improves skin conditions – Lowers cholesterol – Reduces side eftects of chemotherapy – Speeds wound healing – Aids metabolism and weight management – Anti-intlammatory – Antibiotic – Antiseptic – Antioxidant – Anti-arthritic – Blood purifier – Cancer prevention -Heals stomach ulcers – Helps cough and asthma -Strengthens ligaments…
Stay healthy stay home As we all know that we are under a lock down for 21 days.In these 21 days we need to take care of our psychological health, physical health and mental health. It is an important period of the decade where our emotional health can be dealt by enjoying this lock down period with our own…
Vitamin D is a group of fat-soluble vitamin that is different from other vitamins because our bodies can make most of what we need with exposure to sunlight. It is resoponsible for increasing intestinal absorption of calcium, magnesium, and phosphate.Vitamin D is more than a vitamin in that is acts as a pro-hormone and effects hormone balance and immune…
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