Join Dr. Sonal's DietPlan, an interactive platform offering expert diet and nutrition consulting. Whether you're looking to lose weight, manage diabetes, or improve overall fitness, we have personalized plans for you!, Dr Sonal Kolte's "DietPlan" Renowned in the field of nutrition, The clinic in 18c, Achraj Tower,Raj Nagar Sq., Nagpur is amongst the leading dietary experts in the city. Having extensive experience and practice in the profession, Dr. Sonal Kolte has all-encompassing knowledge in human nutrition and dietetics. Because of the changing lifestyles, most people have developed erratic food habits that have led to the rise in lifestyle diseases such as obesity, diabetes, osteoporosis and nutrient deficiency. This dietary expert aims to guide a patient in adopting a healthier and fitter lifestyle.
A weight gain diet is typically aimed at individuals who are looking to increase their muscle mass and overall body weight
A weight loss diet focuses on reducing calorie intake while maintaining essential nutrients to promote fat loss and overall health.
Maintaining a balanced diet during pregnancy not only supports the health of the mother & baby’s growth and development.
Sports nutrition is a specialized field focused on optimizing the diet & nutritional intake of athletes and active individuals
Managing obesity requires a comprehensive approach that combines dietary changes, physical activity, behavioural modifications
Managing diabetes through a healthy diet plays a crucial role in managing sugar levels and maintaining overall health
Managing diet for PCOS involves focusing on foods that can help regulate insulin levels, support hormone balance
A thyroid diet focuses on supporting thyroid function and managing symptoms associated with thyroid disorders, such as hypothyroidism
Managing hypertension (high blood pressure) involves adopting a diet that can help lower blood pressure and reduce the risk of heart disease.
Promoting healthy eating habits & ensuring a supportive environment, parents & caregivers can help children establish lifelong habits
Managing diet for kidney disease, especially in the context of chronic kidney disease requires careful attention
A fatty liver diet focuses on reducing fat accumulation in the liver and promoting liver health. It typically involves making dietary adjustments
A cardiac diet, also known as a heart-healthy diet, focuses on reducing the risk of heart disease, managing cardiovascular conditions
Individual responses to diet and nutrition can vary widely, so it’s important to adopt dietary changes gradually and monitor
A high cholesterol diet focuses on reducing cholesterol levels in the blood, specifically lowering LDL cholesterol while maintaining .
A healthy heart diet focuses on supporting cardiovascular health, reducing the risk of heart disease, and promoting overall well-being.
A diet that promotes skin & hair health focuses on consuming nutrients that support these tissues, maintaining hydration
An infertility diet focuses on optimizing nutrition to support fertility & increase the chances of conception.
A cancer diet focuses on supporting health, optimizing nutrition, and managing symptoms during cancer treatment.
A diet for hormonal imbalance focuses on supporting hormone balance through nutrition, aiming to alleviate symptoms
Lifestyle management through diet focuses on adopting healthy eating habits that promote overall well-being..
A new mother’s diet is crucial for supporting recovery, promoting breastfeeding success, and maintaining energy levels
EXCELLENTBased on 284 reviews
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Deepali Uke2025-03-21Dr.Sonal ma'am is truly an amazing person.she is a very good dietitian.Her diet plan is very helpful for resolving my chronic hyperacidity problem. She is very helpful, knowledgeable & understanding.I would recommend her to anyone who is needing diet and nutritional advice,help or guidance.Trustindex verifies that the original source of the review is Google.
Pradnya Tamgadge2025-03-21"I'm so grateful to have worked with Dr.Sonal Ma’am and team. Their expertise and guidance helped me achieve my health goals. They created a personalized meal plan that was tailored to my needs and lifestyle. Their support and encouragement kept me motivated and accountable throughout my journey. I highly recommend Dr. Sonal Kolte to anyone seeking professional guidance on nutrition and wellness. Their dedication and expertise will help you achieve your health goals and improve your overall well-being."Trustindex verifies that the original source of the review is Google.
Neet singh Narang2025-02-21Earlier, I had tried a diet plan from another dietitian but was only able to lose 2 kg, which left me feeling disappointed. I was also struggling with clinical issues like high cholesterol and high triglyceride levels. Being obese made me feel lazy and tired. Determined to lose 15-17 kg, I searched online for the best dietitian in Nagpur and found Dr. Sonal's DietPlan. After visiting her clinic, my weight loss journey began with a detailed counseling session, and I opted for a 6-month package. The diet plan provided by Dr. Sonal was incredibly simple, adaptable, and filled with easy-to-make recipes that were surprisingly delicious. Following the plan never felt boring—it was sometimes even enjoyable! From the very first week, I noticed weight loss, which kept me motivated throughout the journey. After 6 months, I successfully lost 16 kg and achieved my target. Dr. Sonal's unique expertise as a doctor first and then a dietitian and nutritionist truly sets her apart. She knew exactly when and where to take action, helping me overcome my clinical issues and reach my health goals. Thank you, Dr. Sonal, for this incredible and life-changing experience! I fully recommend Dr. Sonal's DietPlan to anyone who truly wants to achieve lasting changes in their weight and life.Trustindex verifies that the original source of the review is Google.
Poonam Kumari2025-02-03Dr Sonal diet plan is very beneficial and effectiveTrustindex verifies that the original source of the review is Google.
Vicky Barahate2025-02-03Best dietician in Nagaur Best weight loss expert.Trustindex verifies that the original source of the review is Google.
vijay kanoje2025-02-01Best Dietician in India. Best in weight loss and customised diet plan. Highly recommendedTrustindex verifies that the original source of the review is Google.
Priya Dudhbarve2025-01-22It was good informative and immeasurably helpful session.Trustindex verifies that the original source of the review is Google.
Kavita Sayre2025-01-11My experience is very good with sonal mam she explained well to all things for my health.Trustindex verifies that the original source of the review is Google.
Latisha Dupare2024-12-12Thanks to Dr Sonal's Diet Plan. Very effective results visible in 3 months. I've achieved 2 kg weight gain. The diet plan is easy to follow and really helpful to me. It helped me boost my energy level. It helps to body get the best nourishment so my hairfall also reduced. I learned about eating habits " how to take food into small parts " Eat smaller meals more frequently. Mam takes a personal interest in helping you achieve your goal whatever wt loss or wt gain . Thanks to Sonal mam for being my guiding light towards healthier me. Your guidance has changed my regular diet. I would highly recommend Dr Sonal's Diet Plan to anyone who are trying to increase their weight and healthy Lifestyle. It is really effective diet plan.
Earlier, I had tried a diet plan from another dietitian but was only able to lose 2 kg,...
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Read more →Akshay Apale⭐️⭐️⭐️⭐️⭐️ | 12 weeks ago I’d like to share my amazing experience with Dr. Sonal's Diet Plan....
Read more →Address : Achraj tower 1 near poonam chambers, Chhaoni, Chhindwara Rd, Nagpur, Maharashtra 440013
Phone : 09860109206
Timing : 09.00 am to 09.00 pm
Email : sonilesh11@gmail.com / info@drsonalsdietplan.in
Web : https://drsonalsdietplan.in/
Dr. Sonal Kolte is one of the best Dietitian/Nutritionist in Nagpur. She has helped numerous patients in her 20 years of experience as a Dietitian/Nutritionist. She studied and completed MSc in Dietetics & Food Science, BHMS.
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Dr sonal kolte's DietPlan, 18c, Achraj Tower, Raj Nagar Sq., Chindwara Road, Chhaoni, Nagpur, Maharashtra 440013
+ 91 9860109206