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Why Diet And Nutrition is Important in our life.

In India most adults are overweight or obese and having  bad eating habits thatswhy they are more provn to disease like heartattack, stroke, cancer and diabetes and many more.You don’t have to give up your favorite comfort foods; it’s all about to balance it . Adding a variety of fruits and vegetables to meals can help you control your…

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Gluten Free Diet

Dr Sonal Kolte’s NutriChief Gluten is type of a protein  which is found in many grains like wheat, rye, barley and foods that are prepare by using these grains. People who suffers from celiac disease whenever consume gluten their body mounts an immune response which attacks the small intestine leading to damage of villi, promote nutrient absorption.(small finger like…

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