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Month: April 2023
Rich Carbohydrate Foods in Diet
Carbohydrates are energy giving food. Energy required by the body for performing any kind of work. In sleeping condition we need energy for movement of organ contraction and relaxation of lung and for the pumping of heart. Basic calories required to perform basic things inside the body is called BMRthat is basal metabolic rate Carbohydrates can be divided into…
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